I have another little tip for you too. I don't frequently buy fresh parsley because once I use it for a recipe the rest goes bad before I can use it again. Solution: I found these tubes in the organic section of the produce area that have 3 bunches of chopped parsley in one tube. You just squeeze out the amount you need and put the rest in the fridge. It worked great and doesn't cost much more than the fresh parsley especially considering that you don't have to do the chopping and there is no waste! They also had other herbs, ginger, and chili peppers. A real find!
Middle Eastern Rice with Black Beans and Chickpeas
1T olive oil
1 clove garlic, minced
1c instant brown rice
1t ground cumin
1t ground coriander
1/2 t ground turmeric1/4t ground cayenne pepper
1c chicken broth
1 can black beans, drained and rinsed
1 can chickpeas, drained and rinsed
1T chopped parsley
salt and pepper
Heat olive oil in a large saucepan over med heat. Stir in garlic and cook 1 min. Stir in rice and spices and cook for 5 mins. Add broth, bring to a boil and cook for 10 mins. Add cooked turkey, beans, and parsley to rice. Cook for 5 more mins and add salt & pepper to taste.
No comments:
Post a Comment